10 Surefire Ways To Lose Weight Without Failing, According to Science

Calling all dieters! We’ve all been there, left staring sadly at the tiny portions on our plate and pretending we are satisfied. What media tells us is the best way to lose weight is constantly changing. From the South Beach program to Keto to your standard low-carb diet, succeeding in healthy weight loss can feel impossible. … Read more

7 Superfoods You MUST Eat for a Flat Belly

I’ve been reading about superfoods lately and thought that I’d post an article about them that some of you might find useful. Imagine foods that can lower your cholesterol and decrease the risk that you will develop heart disease or cancer, as well as make you feel much happier! It seems too good to be … Read more