Greek yogurt smoothie for weight loss

  Greek yogurt smoothie is a healthy smoothie, so easy to prepare and doesn’t take that much time to serve. It is loaded with fruits and yogurt, which makes it perfect for a healthy breakfast or snacks. PREP TIME  3 mins TOTAL TIME  3 mins COURSE Breakfast, Drinks CUISINE British SERVINGS 4 cups CALORIES 154 kcal INGREDIENTS ½ cup plain Greek … Read more


                            COURSE:BREAKFAST CUISINE: AMERICAN KEYWORD: HEALTHY SMOOTHIE, OATMEAL COOKIE SMOOTHIE, SMOOTHIE PREP TIME: 5 MINUTES TOTAL TIME: 5 MINUTES SERVINGS: 1 SMOOTHIE This Oatmeal Cookie Smoothie is a delicious breakfast AND healthy snack. Plus it’s packed with protein and fibre AND tastes like a cookie! INGREDIENTS 1 cup almond milk 2 tbsp vanilla protein … Read more

Weight loss kale smoothie recipe

            Start your day with this healthy weight loss kale smoothie full of antioxidants to protect and boost your body. It’s all healthy, filling, and super creamy. Prep Time10 mins Total Time10 mins Course: Breakfast, smoothie, Snack Cuisine: American, anti-inflammatory, French, healthy, Vegan, weight loss Diet: Diabetic, Low Calorie, Vegan Keyword: breakfast smoothies, kale smoothie, kale … Read more

Green detox cucumber smoothie

Cucumber has a cleansing action within the body by removing accumulated waste materials and chemical toxins. This green detox cucumber smoothie will help your body detox. Prep Time5 mins Total Time5 mins Course: detox, smoothie Cuisine: anti-inflammatory, clean eating, detoxification, weight loss Keyword: cucumber smoothie, grapes smoothie, green smoothie, healthy smoothie, smoothie recipe, weight loss smoothie Servings: 3 glasses Calories: Author: Githu Equipment … Read more

Celery juice recipe with kale and swiss chard stems

This celery juice is using kale and swiss chard stems. A way to recycle your vegetable stems while giving yourself a celery juice full of healing nutrients… Prep Time10 mins Course: Drinks, juice Cuisine: American, anti-inflammatory, healing, healthy Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Vegan Keyword: celery juice, celery juice recipe Servings: 2 glasses Calories: Author: Githu Equipment A Juicer or … Read more


Learn how to make this tasty carrot-turmeric smoothie. Enjoy the healing properties of turmeric and ginger in this anti-inflammatory smoothie Prep Time5 mins Total Time5 mins Course: Drinks, smoothie Cuisine: anti-inflammatory, healing Keyword: anti-inflammatory smoothie, carrot smoothie, carrot turmeric smoothie, turmeric smoothie Servings:  2 glasses Calories: Author: Githu Cost: 3€ Equipment A high speed blender Ingredients 3-4 oranges 1 new harvest medium carrot 2 medium golden … Read more

Healthy Hot Chocolate Smoothie

Healthy Hot Chocolate Smoothie is high protein protein, gluten free, dairy free and a great snack for weight loss and hormones. Low Calorie + Gluten Free + Vegan PREP TIME  5 minutes TOTAL TIME  5 minutes  SERVINGS  1 serving CALORIES  285 kcal Ingredients  1/2 banana  1/3 cup chocolate protein powder  1/2 cup cauliflower rice frozen  1 tbsp unsweetened cocoa powder  1 tbsp chia seeds  1 cup unsweetened cashew milk  stevia to … Read more

Banana Almond Smoothie FOR WEIGHT LOSS

Course: Smoothies Prep Time: 5 minutes Cook Time: 1 minute Total Time: 6 minutes Ingredients 1/2 cup almond milk OR other milk substitute OR water plus more if needed* 1 banana ideally frozen 1 tablespoon (heaping) almond butter OR 12 raw almonds 2 servings vanilla protein powder vegan or whey 1 tablespoon low fat plain Greek yogurt or vegan yogurt ,optional Pinch of nutmeg Ice Instructions Place all ingredients into the blender in the … Read more


You’ll love this healthy green smoothie with apples! start your morning with a healthy green smoothie, that is so simple yet very filling and nutritious. Prep Time 5 mins Total Time 5 mins Course: Breakfast, Snack Cuisine: anti-inflammatory, healthy, smoothie Keyword: apple smoothie, banana smoothie, green smoothie, green smoothie recipe Servings: 3 glasses Calories: Author: Githu Cost: 5$ Equipment Blender Ingredients ¼ cup raisins 3 medium apples … Read more